Disclaimer: This webpage is for informational purposes only and is not intended as medical advice. Please consult a healthcare provider for a professional diagnosis and treatment plan.
S2E8: Navigating the Maze: Finding the Right Resources for your Child
S2E6: Lost in the Pressure Cooker: A South Asian ADHD Journey
S2E2: When the Body Speaks: Exploring the Mind-Body Connection
S2E4: Cultural Crossroads: Navigating Acculturation Stress
S2E1: Not Your Shrink: Rebranding Psychiatry from the Inside
S2E3: Beyond the Mirror: Navigating Body Image and Weight Stigma
S2E5: Not your Therapist: AI, Boundaries and the Illusion of Connection
S2E7: Boundaries, Balance and Resilience: A Holiday Mental Health Reset
Episode 1: Meet your host Dr. Mallick & learn about FMP!
Episode 2: Finding the Sparkle: Living beautifully with anxiety & OCD.
Episode 3: Hey Superwoman, Are you burnt out?
Episode 4: ADHD Parenting Hacks: Navigating the Journey
Episode 5: Unraveling Differential Diagnosis in Autism
Episode 6: Traumatized & Expected to Forgive
Ep. 7: "Let's talk wellness: the power of sleep for women"
Ep. 8 - Part 1: Finding your Tribe: The Power of Belonging
Ep. 8 - Part 2: Finding your Tribe: The Power of Belonging
Ep. 9 - Reimagining Life: Coping with Grief, Retirement and Rediscovering Purpose
Ep. 11 - Roots of Resilience: Healing BIPOC Trauma
Ep. 10 - Parent Power-up: Your Wellness Recharge
Ep: 12 - Beyond the Brave Face: Men’s Sexual and Mental Wellness
Ep: 13 - Season Finale: Pause & Reflect; The Importance of Taking Breaks
Start with five minutes twice a day for just yourself
Feel the fall colors.. Or be one with whatever nature is doing around you…
