Sound bath is designed with specific wellness and healing goals in mind, this experience will allow you to embark on a journey that promotes relaxation and balance.

Our high-quality massage chairs have been specifically designed to provide relaxation and zero gravity stress relief. These chairs effectively reduce muscle tension and enhance blood circulation.

Infra rad sauna allows the body to warm up before the surrounding air does, resulting in a more efficient and comfortable sauna experience.

From hydration and detoxification to energy replenishment and emotional balance, our IV drips aim to restore harmony and nurture your body from within.

Assisted stretching is a guided flexibility practice with trained professional that can help reduce muscle tension, improved posture and relief pain or stiffness.

Our fitness classes are designed for all levels and for every age group. We have different type of fitness classes you can choose from.

The spa group room converts into a modern disco with good quality speakers and songs of your choice for you and your party to utilize mind-body movement for true stress relief and peace of mind.

FMP Mental Health Spa offers various kind of yoga. These include Kids Yoga, Teen Yoga and Adults Yoga. Click below and learn more about our Yoga types.

Make a candle: Create your own scented candle to take home, adding a personal touch to your spa party.

Paint & Sip: Unleash your creativity with a guided painting session while enjoying a glass of your favorite beverage.

Build a Plant: This activity will guide you selecting a plant, potting and caring for your plant.