Sound & Vibrational Healing

Kristine Cuccia founder of Harmony Haven Sound Healing offers Private & Semi-private Sound Baths as well as Private Tuning Fork sessions at FMP Mental Health Spa.

What is a Sound Bath?

A sound bath is a deeply immersive experience using sound frequencies to promote relaxation, emotional release, and a sense of balance. During a session, participants are surrounded by the harmonious vibrations of crystal singing bowls, gongs, and other instruments, helping to reduce stress and rejuvenate the mind and body.

Sound Bath Clip

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Price

Semi-Private Group Sound Bath – 60 min $28

Private Sound Bath – 60 min $125

Private Sound Bath – 90 min $150

Schedule

Semi-Private Sound Bath Group Every Sunday: 11 am - 12pm) & Every Other Wednesday & Friday: 7 pm - 8 pm

Click below for exact schedule

For private sessions and weekend appointments, please call (813) 461-7797 or email at info@faryalmallickmd.com to book.

Semi-Private Sound Bath

Benefits of a Sound Bath

A sound bath is not just “relaxing.” It’s a full reset for your nervous system.

Mental & Emotional Benefits

  • Calms the nervous system, lowers stress hormones like cortisol, and helps detach from stressful thoughts. 

  • Induces meditative states (alpha/theta waves) easily, even for those who find traditional meditation hard. 

  • Promotes happiness, reduces anger, and fosters emotional balance. 

  • Facilitates processing and releasing pent-up emotions. 

  • Clears distractions, leading to enhanced focus and creativity. 

Physical Benefits

  • Helps fall asleep faster and stay asleep by altering brainwave patterns. 

  • Decreases heart rate, respiratory rate, and blood pressure.

  • Can help ease physical tension and discomfort. 

  • Vibrations affect the body at a cellular level, improving blood flow and tissue health. 

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Are You Looking for Something Different for Healing?

If traditional methods haven’t provided the relief you’re seeking, sound healing offers a unique and transformative approach to wellness. This ancient practice uses therapeutic sound vibrations to calm the mind, balance emotions, and rejuvenate the body, providing a deeply immersive healing experience unlike any other. Dr. Mallick will often prescribe sound baths to her patients, and attends them regularly herself.

Snippet of a Sound Bath with Kristine

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Private Sessions & Specialty Services

Kristine also offers private sound and vibrational therapy sessions, including:

  • Private Vibrational Sound Bath

  • Tuning Fork Therapy

  • Chakra/Aura Balancing with Tuning Forks

Private sessions involve more personalized care, with instruments applied directly to the body for a unique healing experience. To schedule, please call us at 813-461-7797.

Special Events

Stay tuned for special themed semi-private group sound baths like Full Moon and New Moon Sound Baths, which will be announced on our social media.

Check our home page or our Social Media page for information about this month’s special events.

Honor your loved ones by giving them the gift of Healing

Tea Circle & Sound Bath Post-Thanksgiving Detox Event at the Spa

Yoga, Gratitude Circle & Sound Bath Event hosted by FMP Mental Health Spa at Indian Rocks Beach

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